Metalsmith

Anybody who has a good general level of fitness will be absolutely fine. Basic training is about taking you from being fit to being Army fit.

You don’t need to arrive as a finished athlete. If you’re reasonably active and willing to put the effort in, you’ll improve quickly with training and support.

It’s similar to a normal working day, with gyms, food halls and social spaces available on camp.

Living on a base gives you a good balance of structure and normal day‑to‑day life. Your days usually have a routine, like training, work and meals, but there’s also plenty of time to relax. You live close to the people you work with, so there’s a strong sense of community. In the evenings or downtime, you might go to the gym, watch TV, play sport or just catch up with mates. Everything you need is close by, which makes settling in much easier.

Most days you finish work and can spend your evenings however you like, and you’re usually free to go away at weekends.

When you’re not on duty, your time is your own. Many people use evenings and weekends to relax, keep active, or spend time with friends on camp.

Phase 1 training will gradually push your limits, both physically and mentally, and you learn a lot about what you’re capable of.

Basic training is where you learn the fundamentals of Army life, from fitness and discipline to teamwork and core soldiering skills. It’s challenging, but you’re supported every step of the way as you build confidence and resilience.

I’ll usually have physical training in the morning, and for the rest of the day there can be lessons or tasks like servicing vehicles and weapons.

It’s a mix of both. You’ll spend time building your fitness, but just as much time learning new skills, from technical training to teamwork and leadership.